Vitamania

How Vitamins Revolutionized the Way We Think About Food

Catherine Price

Genre

Recommended By

Book Reviews

Michael Pollan: "Highly recommended"

Book Synopsis

In "Vitamania," Catherine Price delves into the colorful and complex world of vitamins, revealing the science, history, and future of these essential nutrients. Through her captivating storytelling, she explores our obsession with vitamins, the myths and misconceptions surrounding them, and the billion-dollar industry built on our desire for health and longevity.

Taking her readers on a global journey, Price examines how vitamins were discovered and named, and how they have shaped our understanding of nutrition. She reveals the origins of the vitamin supplement craze, tracing it back to the early 20th century and the discovery of vitamin deficiencies. Exploring the impact of advertising and marketing, Price exposes the tactics used by manufacturers to convince consumers of the necessity and effectiveness of supplements.

With meticulous research and sharp analysis, Price investigates the efficacy of vitamins, questioning whether they provide the health benefits often associated with them. She uncovers the dangers of vitamin overdose and the potential harm caused by the belief that more is always better. Conversely, she also highlights the crucial role vitamins play in preventing and treating devastating diseases like scurvy and rickets.

"Vitamania" offers an eye-opening exploration of the often misleading and deceptive practices surrounding vitamins. It serves as a reminder to approach nutritional supplements with caution, while emphasizing the importance of a well-balanced diet in obtaining essential nutrients.

Price's insightful and thought-provoking book challenges readers to critically examine the role of vitamins in our lives and reevaluate our relationships with these seemingly magical substances.

Explore More Books

See All
How To Avoid a Climate Disaster
The Inimitable Jeeves
The Blank Slate
Fortitude
Blueprint
The Language Instinct
Life on the Edge
What If?
Edison
Tribe of Mentors
Diet for a Small Planet
Linchpin
The Box
Who Am I
Learn or Die
Command
East of Eden
The Autobiography of Benjamin Franklin
Am I Being Too Subtle?
Experimental Man
Empire of the Summer Moon
7 Powers
The Success Equation
Information
The Company
The 22 Immutable Laws of Marketing
The Choice
The Ten Golden Rules of Leadership
Confessions of a Philosopher
All Out War
Swarm Troopers
Dying Every Day: Seneca at the Court of Nero
Turn the Ship Around!
Don't Shoot the Dog!
Acid Test
A Short History of Nearly Everything
Keeping At It
Continental Reckoning
National Economic Planning
Holistic Management
Lost in Shangri-La
Stuff Matters
Beyond Entrepreneurship
A History of Western Technology
The Fifteen Decisive Battles of the World
Cognitive Surplus
Status Anxiety
Old Man and the Sea
The Third Chimpanzee
The Road to Character
Play Anything
Stalingrad
You Can Be a Stock Market Genius
Crash Proof 2.0
Believe In People
The Friction Project
The Venture Mindset
The Moon Is A Harsh Mistress
The Social Animal
Twilight of the Bombs
Take On The Street
Getting Real
Daughter of the Heartland
Eat a Peach
The Robber Barons
Manias, Panics, and Crashes
Malabar Farm
The Only Game In Town
Elon Musk
The Little Book of Common Sense Investing
The E-Myth Revisited
Portfolios of the Poor
The Blazing World
Into The Silence
Built from Scratch
Savage Son
Oscar
The Alchemist
Consolations
The Diversity Myth
Little Fires Everywhere
The Art of Stillness
Ishmael
I Want To Be A Mathematician
1984
Boom
Prof. Arnold Ehret's Mucusless Diet Healing System
Atomic Habits
Connectography
The Power of Relentless
The Story of Civilization: The Age of Faith
The Farming Ladder
The Half-Life of Facts
Paper Lion
Tao Te Ching
Viral Loop
The Alliance
Pebbles of Perception
The Real Crash