Vitamania

How Vitamins Revolutionized the Way We Think About Food

Catherine Price

Genre

Recommended By

Book Reviews

Michael Pollan: "Highly recommended"

Book Synopsis

In "Vitamania," Catherine Price delves into the colorful and complex world of vitamins, revealing the science, history, and future of these essential nutrients. Through her captivating storytelling, she explores our obsession with vitamins, the myths and misconceptions surrounding them, and the billion-dollar industry built on our desire for health and longevity.

Taking her readers on a global journey, Price examines how vitamins were discovered and named, and how they have shaped our understanding of nutrition. She reveals the origins of the vitamin supplement craze, tracing it back to the early 20th century and the discovery of vitamin deficiencies. Exploring the impact of advertising and marketing, Price exposes the tactics used by manufacturers to convince consumers of the necessity and effectiveness of supplements.

With meticulous research and sharp analysis, Price investigates the efficacy of vitamins, questioning whether they provide the health benefits often associated with them. She uncovers the dangers of vitamin overdose and the potential harm caused by the belief that more is always better. Conversely, she also highlights the crucial role vitamins play in preventing and treating devastating diseases like scurvy and rickets.

"Vitamania" offers an eye-opening exploration of the often misleading and deceptive practices surrounding vitamins. It serves as a reminder to approach nutritional supplements with caution, while emphasizing the importance of a well-balanced diet in obtaining essential nutrients.

Price's insightful and thought-provoking book challenges readers to critically examine the role of vitamins in our lives and reevaluate our relationships with these seemingly magical substances.

Explore More Books

See All
History Has Begun
The God Proof
Buffett
An Elegant Defense
Competition Demystified
Diaminds
The Inevitable
The Checklist Manifesto
Thai Stick
Live Free or Die
Leonardo Da Vinci
A Random Walk Down Wall Street
Total Freedom
Shook One
The Light Of Other Days
The Tyrrany of Guilt
The Warren Buffett Way
Zurich International Chess Tournament, 1953
Off The Record
Physics from Finance
Everything Happens For a Reason
The Art Of Doing Science And Engineering
An Astronaut's Guide to Life on Earth
Ghost Fleet
Conspiracy of Fools
How to Teach Your Baby to Read
The Future Is Faster Than You Think
Startups
We Are The Nerds
The Autobiography of Malcolm X
Tribe
The Alchemy of Air
The Death and Life of Great American Cities
A Confederacy of Dunces
The Spy and The Traitor
Born to Run
Million Dollar Weekend
The 10,000 Year Explosion
A Life
One Simple Idea
The Obstacle Is the Way
In Pursuit of the Common Good
Zen in the Art of Archery
The Ones We Have Been Waiting For
The Hitchhikers Guide to the Galaxy
What It Takes
The Song of the Cell
Scaling People
Accidental Presidents
I am Anne Frank
Deng Xiaoping and The Transformation of China
I Think, Therefore I Laugh
A Bold Return to Giving a Damn
The Art of Living and Dying
The Complete Calvin and Hobbes
The Spider Network
The Tartar Steppe
Technopoly
In Defense of a Liberal Education
The River War
The Dream Machine
The Story of Design
Leaders
Why Information Grows
The Price of Tomorrow
Virtual Economies
Adaptive Markets
Grit
The Infidel and the Professor
Virtual Society
Foundation and Earth
The Robotics Primer
The Black Dahlia
Payoff
The Princeton Companion to Mathematics
King Lear
Remote: Office Not Required
Game of Thorns
The Basic Laws of Human Stupidity
Complexity
Leonardo Da Vinci
The 4 Hour Body
The Gospel of Wealth
Winning
Dune Messiah
More Heat Than Light
An Inconvenient Truth
The Utopia of Rules
Out of Mao's Shadow
The Three Body Problem
The Science of Success
How To Win at the Sport of Business
Hell Yeah or No
The Oz Principle
The Great Rupture
The Promise of a Pencil
The Great Illusion
The Venture Mindset
The Age of Entitlement
The World