Vitamania

How Vitamins Revolutionized the Way We Think About Food

Catherine Price

Genre

Recommended By

Book Reviews

Michael Pollan: "Highly recommended"

Book Synopsis

In "Vitamania," Catherine Price delves into the colorful and complex world of vitamins, revealing the science, history, and future of these essential nutrients. Through her captivating storytelling, she explores our obsession with vitamins, the myths and misconceptions surrounding them, and the billion-dollar industry built on our desire for health and longevity.

Taking her readers on a global journey, Price examines how vitamins were discovered and named, and how they have shaped our understanding of nutrition. She reveals the origins of the vitamin supplement craze, tracing it back to the early 20th century and the discovery of vitamin deficiencies. Exploring the impact of advertising and marketing, Price exposes the tactics used by manufacturers to convince consumers of the necessity and effectiveness of supplements.

With meticulous research and sharp analysis, Price investigates the efficacy of vitamins, questioning whether they provide the health benefits often associated with them. She uncovers the dangers of vitamin overdose and the potential harm caused by the belief that more is always better. Conversely, she also highlights the crucial role vitamins play in preventing and treating devastating diseases like scurvy and rickets.

"Vitamania" offers an eye-opening exploration of the often misleading and deceptive practices surrounding vitamins. It serves as a reminder to approach nutritional supplements with caution, while emphasizing the importance of a well-balanced diet in obtaining essential nutrients.

Price's insightful and thought-provoking book challenges readers to critically examine the role of vitamins in our lives and reevaluate our relationships with these seemingly magical substances.

Explore More Books

See All
Conspiracy
The Master Algorithm
The End of Power
The Sleep Revolution
Mathematician's Delight
Money: Master The Game
Wanting
The Adventures of Henry Thoreau
Brave Enough
Howard Hughes
The Blank Swan
The Works
The Great Mental Models
Mycelium Running
Steal Like an Artist
Sunset at Blandings
A Walk in the Woods
A Sound of Thunder and Other Stories
The Vision of the Annointed
Not Fade Away
The Fabric of Civilization
Einstein's Dreams
As I Lay Dying
Evolving Ourselves
The Heart of Yoga
Medieval Technology and Social Change
The Upanishads
The Golden Trade of the Moors
Essays and Lectures
Secrets of Closing the Sale
Days of Rage
The Only Game In Town
The God That Failed
As A Man Thinketh
The Origins of Virtue
The Trap
Ponzi's Scheme
On Intelligence
Flow
Memoirs or Chronicle of the Fourth Crusade and the Conquest of Constantinople
Crossing the Chasm
Superforecasting
Why We Get Fat
Natural Born Heroes
Richard Feynman
One Billion Hungry
Think Like
Birth of a Theorem
The Startup Community Way
This Is Your Brain on Music
The Fifth Season
Good Economics For Hard Times
Public Opinion
Plentiful Energy
The Civil Rights Era
The Clash of the Cultures
Where Mountains Roar
Fallen Dragon
Diocletian and the Roman Recovery
Moonwalking with Einstein
Dirt to Soil
The Minefield Girl
QED
Debt
Paradigms
Powerful
Something Deeply Hidden
The Path to Love
Francis Crick
The Economics of Microfinance
Michael Jordan
The Tiger
No Applause - Just Throw Money
How To Lie With Statistics
Walking
Without Their Permission
Life Ascending
Future Forward
The Economic Consequences of the Peace
If At Birth You Don't Succeed
The Coddling of the American Mind
Beyond Entrepreneurship
The Underdog Founder
Rise of the Dungeon Master
Bargaining for Advantage
The Rosie Effect
This Is How They Tell Me The World Ends
The Culture of Narcissism
The Most Powerful Idea In The World
Black Box Thinking
The Business Blockchain
The Rise and Fall of the British Empire
How An Economy Grows and Why It Crashes
The Complete Novels of Jane Austen
Boom
The Lights in the Tunnel
Stuff and Nonsense
Rubicon
Tomorrow's Table
Intellectuals