Vitamania

How Vitamins Revolutionized the Way We Think About Food

Catherine Price

Genre

Recommended By

Book Reviews

Michael Pollan: "Highly recommended"

Book Synopsis

In "Vitamania," Catherine Price delves into the colorful and complex world of vitamins, revealing the science, history, and future of these essential nutrients. Through her captivating storytelling, she explores our obsession with vitamins, the myths and misconceptions surrounding them, and the billion-dollar industry built on our desire for health and longevity.

Taking her readers on a global journey, Price examines how vitamins were discovered and named, and how they have shaped our understanding of nutrition. She reveals the origins of the vitamin supplement craze, tracing it back to the early 20th century and the discovery of vitamin deficiencies. Exploring the impact of advertising and marketing, Price exposes the tactics used by manufacturers to convince consumers of the necessity and effectiveness of supplements.

With meticulous research and sharp analysis, Price investigates the efficacy of vitamins, questioning whether they provide the health benefits often associated with them. She uncovers the dangers of vitamin overdose and the potential harm caused by the belief that more is always better. Conversely, she also highlights the crucial role vitamins play in preventing and treating devastating diseases like scurvy and rickets.

"Vitamania" offers an eye-opening exploration of the often misleading and deceptive practices surrounding vitamins. It serves as a reminder to approach nutritional supplements with caution, while emphasizing the importance of a well-balanced diet in obtaining essential nutrients.

Price's insightful and thought-provoking book challenges readers to critically examine the role of vitamins in our lives and reevaluate our relationships with these seemingly magical substances.

Explore More Books

See All
Prime Movers of Globalization
Fall; or, Dodge in Hell
The Idealist
#AskGaryVee
Zucked
White Working Class
The Devil’s Financial Dictionary
The Diamond Age
The Design of Everyday Things
Superhuman
The Three Marriages
Maps of Meaning
The Artist's Way
Walk in Their Shoes
Francis Crick
All I Want to Know is Where I'm Going To Die So I'll Never Go There
Devil's Harbor
A Walk in the Woods
Not The End of the World
Hyperion
An Inconvenient Truth
The Blank Swan
How To Win at the Sport of Business
The Adventures of Henry Thoreau
A History of Knowledge
A Higher Loyalty
Free Women, Free Men
The Art of People
Plentiful Energy
The Halo Effect...
The Black Dahlia
Bad News
The Plot Against the President
Lolita
Striking Thoughts
Titan
For The Love Of Physics
The Death of the Artist
Leadership
Genome
The 48 Laws of Power
Trailblazer
A History of the English-Speaking Peoples
The Hustler
The Emotion Code
Hacks
Between The World And Me
Small Is the New Big
Be the Person You Want to Find
The Girl With The Lower Back Tattoo
Digital Gold
The Fabric of Civilization
Devil Take the Hindmost
Prelude to Foundation
Now, Discover Your Strengths
Flying Start
Double your Profits
The Lion Tracker's Guide to Life
An Elegant Defense
Switch
Why We Sleep
Play It Away
The Starfish and the Spider
Exit Interview
Radical Son
Powers of Two
The American Challenge
When Breath Becomes Air
Money Changes Everything
The Amazing Adventures of Kavalier and Clay
What Do People Do All Day?
Thinking Physics
Flow
Superintelligence
The Wizard of Menlo Park
Against The World
The Rise of Theodore Roosevelt
True Believer
Born Red
The Piano Tuner
Men, Machines, and Modern Times
A Whole New Mind
At Play in the Fields of the Lord
Evolving Ourselves
The True Believer
Starlink
Sustainable Materials With Both Eyes Open
With the Old Breed
The Tycoons
Electrify
Platform Revolution
From Galileo to Newton
Modernity Without Restraint
Dominion
Sex at Dawn
Zen and the Art of Motorcycle Maintenance
When I Say No, I Feel Guilty
I Seem To Be A Verb
Ham on Rye
Elvis Cole Series